Our Services
Baby Yoga
Ages: 12 weeks up to crawling
A gentle introduction to yoga for infants and their caregivers. This class focuses on bonding through movement, breath, and relaxation techniques. Activities include gentle stretches, songs, and sensory play to encourage motor skills, coordination, and body awareness in babies.
Toddler & Me
Ages: 1 to 3 years
Get your wiggles out! This interactive class encourages toddlers to explore movement through playful poses, songs, and games. Caregivers participate alongside their toddlers, fostering connection and fun while developing motor skills and coordination
Little Yogis
Ages: 3 to 5 years
Designed for preschoolers, this class invites little yogis to explore their bodies, express their creativity, and develop mindfulness through playful movement and imaginative activities. Classes incorporate music, storytelling, imaginative play, and basic yoga poses.
Kids Yoga
Ages 6 to 12 years
This class focuses on building strength, flexibility, and mindfulness. Kids will learn various yoga poses, breathing techniques, and relaxation methods. This class encourages self-expression, confidence, and social interaction through group activities, partner poses, and games.
Family Yoga
Ages-4 and up
This class encourages families to connect, relax, and enjoy the benefits of yoga together. Whether you’re a beginner or have some experience, everyone is welcome!
Special Events
Birthday Parties: Celebrate your child’s special day with a unique yoga-themed birthday party!
Girl Scout Troops: We offer special yoga sessions for Girl Scout troops that focus on team building, mindfulness, physical fitness, and confidence. Option to earn badges.
Vacation Camps: Join us for our exciting school and summer vacation yoga camps! These camps provide a fantastic opportunity for kids to explore yoga while making new friends.
Play Dates: Looking for a fun and active play date idea? Our play date yoga sessions are perfect for groups of friends!