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Bala Bends-Mindful Movement for Happy Hearts
About
Classes
Yoga in School
Photos
Contact
Bala Bends-Mindful Movement for Happy Hearts
About
Classes
Yoga in School
Photos
Contact
About
Classes
Yoga in School
Photos
Contact
Two women each practicing yoga with a young girl on a yoga mat in a room with a colorful abstract wall mural. One woman is holding a child's hand, while the other woman is balancing on one foot with a child holding her hand.
A young girl sitting on a pink yoga mat inside a colorful geometric play structure, smiling and touching her forehead with her hand in a playful pose.
Children participating in a yoga or stretching class led by an instructor in a classroom.
A young boy in a blue hoodie kneeling on a wooden floor, looking at yoga pose cards , next to a stuffed bear-Meddy Teddy a flexible bear. Children can put the bear into a yoga pose and then practice the pose themselves.
Two children sitting on the blue carpet, each with legs bent and feet touching, holding hands and smiling at each other in a classroom setting.
Children sitting and playing on the concrete floor, surrounded by colorful pom-poms.
Six young girls lying on their backs with their legs vertical against a wooden wall in a gymnasium.
People lying on the floor in a library, holding and playing with small children, with bookshelves filled with children's books behind them.
Five children sitting on the floor in a circle, holding hands with their feet together, in a classroom setting with colorful mats and shoes nearby.
Two friends paired up for partner poses during yoga class. They are practicing tree pose..
Children practicing yoga in child pose on purple mats in a classroom with colorful, geometric-patterned carpet.
Girl lying on a pink yoga mat, wearing a pink t-shirt, black shorts, and socks, with a toy owl hat on her head and two bottles of water nearby.
A woman sitting cross-legged on a pink mat, leading a storytime or lesson for four children sitting in front of her. She has her hands together in a prayer-like gesture. The classroom has a whiteboard with drawings and notes, toys, and colorful educa
Three young girls practicing yoga or stretching on purple mats in a well-lit classroom.
Four young girls sitting on a colorful classroom carpet, engaging in  boat pose. Background includes classroom shelves, a panda plush toy, a globe, and educational posters.

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Thank you!
“Children are natural imitators, gift them with a practice worthy of imitation.”
— Nell Regan

Bala Bends

Greater Boston Area

balabends@gmail.com